About
Alex Ruh
Alex’s experience has kept her well versed in the field of mental and behavioral health for the past 8 years. She believes each individual is uniquely complex and as such, utilizes evidence-based practices to provide individualized care plans to her clients.
Alex has a Master of Science Degree in Clinical Counseling from Bellevue University. She maintains a License as an Individual Mental Health Practitioner (LIMHP). She is also a National Certified Counselor (NCC), and a Board Certified TeleMental Health Provider (BC-TMH). The various modalities she uses in practice include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused, Motivational Interviewing, and others as necessary.
Alex strives to provide a comforting, safe, enjoyable environment for each of her clients, but she will also challenge you to help shape you into the best version of yourself. Alex only offers telehealth (remote) services, though she wants you to feel comforted knowing her Board Certification as a TeleMental Health Provider has provided her with the training, knowledge, and credibility that is demanded from Mental Health Professionals, allowing her to use best practices and offer safe and effective services. Telehealth can be just as effective as in person therapy, and in many cases, is preferred by clients.
Experience
ADHD
Depression
LGBTQ+
Postpartum Disorders
Anxiety
Eating Disorders
OCD
Sports/Athletics
Bipolar Disorder
Foster Youth
Parenting Issues
Coverage varies by plan. Check your benefits from your specific plan.
Aetna
Medica MC Logo
NX Helath
UHC Commercial
Centevo - NFM
Optum Oscar Insurance
UMR
Coventry
Medicaid NE Total Care
Cigna MC Logo
Midlands Choice
Baptist Health
BCBS Commercial
Healthsmart
PrimeHealth
NE Total Care Ambetter
Valenz Access
Medicaid NE UHC Community
Elite Choice
Multiplan
Medica
Cash Pay
Lozier
Sanford
Cigna Behavioral Health
Allsavers
Medicaid NE Molina Health Care
Disclaimer: Please note that availability may be limited. A waiting list is available for those interested in future appointments.